Ep. 112. The Heart
This episode of the Harmony Series explores the heart.
Right now, each of us is being invited deeper into our heart space more than ever before. We know this because it is becoming even harder to live from the mind. You have probably noticed that living in your head has become even more stressful, more overwhelming, and results in more anxiety, frustration, or depression.
The mind tells us we just need to fix this, acquire that and get rid of that other thing, and then we can have peace, but the truth is that the peace we seek can only be found beyond the confines of the mind. The Heart is what we've been yearning for.