Zachariah Rehder - Healing & Awakening
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  • Ep. 109. Coping

Ep. 109. Coping

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This episode of the Harmony Series explores coping.


As children, we created strategies to protect ourselves and navigate our environment. As adults, we live in a very different environment but some of those early and unnecessary coping mechanisms are still running today, sabotaging happiness, relationships, success, and even our health.

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